Races/Events

2024 Races/Events

1/6/24 Kelley's Frostbite 5 mile-30:34, 4th

Races of interest-

Clamdigger

Newport Half

Foot Pursuit

Mystic Irish 5k

Mystic 10k/Half

Blessing 

Run4Kerri

Other WTAC events

2023 Races/Events 

4/16/23 Clamdigger 5 miler, 31:21, 7th *Coming off injury and small amount of running

5/21/23 Mystic 10k, 39:03, 9th place, trying to work back into running.

7/22/23 EcoMan Water Challenge 1 mile ocean swim, 25:58, not in shape for this but fun.

7/28/23 Blessing of the Fleet, 1:06:22, heat wave

8/9/23 Bottone Mile, 4:56, 3rd

8/6/23 Run4Kerri, 22:58, 17th OA

8/13/23 Niantic Bay Tri?

9/10/23 Surftown Half Marathon, 1:26:40, 7th, Sufferfest with heat

11/5/23 Tarzan Brown 5.5 miler, 32:49, 2nd OA

11/19/23 L'il Rhody 4 miler, 25:29, 3rd OA

2022 Races/Events

4/24/22 Clamdigger 5 mile-29:49, 1st

8/4/22 Landtrust 5k with Double Stroller-18:57,  5th

8/10/22 Bottone Mile with Double Stroller-5:12

8/14/22 Niantic Bay Sprint Tri-1:11:05, 17th

9/11/22 Newport Sprint Tri, 1:06:54, 2nd

9/17/22 Wahaneeta Trail 5k-21:57, 4th

10/29/22 Grills Trail 10k

11/13/22 Angry Unicorn 5k, 17:58, 2nd

11/20/22 L'il Rhody 4 miler-25:37, 1st

2021 Races/Events

4/25/21-Clamdigger 5k-18:14, 3rd *Off of minimal running since 1/21

8/11/21-Bottone Mile: 5:06, 9th

8/18/21-Stonington XC: 19:37, 3rd

9/2/21-Wahaneeta Trail 5k-22:23, 5th

10/17/21-Pell Bridge Run, 23:00, 6th

11/14/21-Li'l Rhody 4 miler: 25:36, 3rd

2020 Races/Events

11/15/20 Li'l Rhody 4 miler. 25:45, 1st

*Only race of 2020 due to COVID pandemic

2019 Races/Events 
4/27/19 Clamdigger, 18:04, 5:49/mile, 1st, whipping winds
6/23/19 Back Road Ramble 5.8 Mile Trail Run, 39:45, 6:51/mile, 1st
8/4/19 Run for Kerri w Shara and pushing Haley, 28:30, 7:08/mile
8/14/19 Bottone Mile pushing the girls in a double and with Shara, 6:26 mile
8/23/19 Schonning 5k, 17:45, 5:44/mile, 1st
8/25/19 Swim to Skim 1.2 mile race
9/15/19 Wave Sprint Tri-2nd overall
Swim, 6:31, T1: 1:21.5, Bike: 32:08.2, T2: 1:58, Run 20:27.7, Total Time1:02:27.2
9/28/19 Big Heart 5k, 18:25, 5:44/mile, 1st, ended up taking a wrong turn and ran 3.22. *Race in honor of my friend Kevin who suffered a spinal cord injury.
10/5/19-Run for Pumpkins Trail 5k, 20:20, 6:33/mile,  2nd
10/20/19-Pell Bridge, 22:38, 5:39/mile, 7th
11/10/19 Landtrust 5k-17:08, 5:32/mile, 3rd
11/24/19 Mews 6.9K-25:49, 5:50/mile, 10th. *Ran about .2 extra being part of a wrong turn. Pouring out.
12/8/19 Narragansett Jingle Beach 5k-18:09, 5:50/mile, 1st.  Great day, felt faster, some soft spots

2018 Races/Events
3/4/18 Ocean's Run Half-1:21:25, 3rd. Flooded roads and frigid
4/16/18-Boston Marathon-3:05:32 Horrible conditions, headwinds and heavy rains the whole way
6/10/18-Katie D 5k-17:28, 3rd
7/4/18-Quonnie Fun Run 4 miler, 22:53, 3rd
7/15/18-Sailfest 5k, 17:13, 4th
7/27/18-Blessing: 1:01:04, 43rd
8/15/18-Bottone Mile: 5:01, 5th ugh.
8/22/18-Stonington XC Fun Run-19:03, 1st, Moderate pace, good fun
8/24/18-Schonning 5k: 17:26, 1st
9/22/18 Norm Monks XC 5k-17:43, 3rd
10/6/18-Pumpkins Trail 8k-33:16, 3rd
11/11/18-Landtrust 5k, 16:55, 1st
11/18/18 Lil Rhody Trail-50:25, 6th


2018 Fun Runs
6/27/18  Tom McCoy 21:18 with Shara and pushing Haley
7/11/18  Tom McCoy 20:20 with Jonny and pushing Haley
7/18/18 Tom McCoy 18:34 pushing Haley
8/1/18 Tom McCoy 19:21 with Chris and pushing Haley
8/8/18 Tom McCoy 18:45 pushing Haley


2017 Races
1/7/17-Resolution 5k-18:50, 4th.  Snowy and fun.
3/5/17-Ocean's Run Half-1:22: 54. 2nd. Slowest competitive half ever. Below zero temps and gusty winds
4/9/17-Clamdigger 5k-18:18, 1st.  *Took it easy being 6 days out from marathon
4/15/17-Newport Marathon-2:54:44, 6th
4/30/17-Foot Pursuit-17:12, 1st
8/6/17-Run for Kerri-22:28, 12th
8/19/17-Wahaneeta Trail 5k-21:19, 2nd, 100% humidity. Fun.
8/23/17-Stonington XC Trail 5k-19:03, 4th.  Ran moderately hard
8/25/17-Schonning 5k-17:42, 2nd
9/10/17-Surftown Half-1:18:49, 3rd
10/7/17-Run for the Pumpkins Trail 8k-34:44, 5th
11/12/17-Landtrust 5k-17:02, 1st
11/19/17 Lil Rhody-50:50. 8th


2017 Fun Runs
6/21-WTAC 5k-18:00
6/28-WTAC 5k-18:01
7/5-WTAC 5k-17:37
7/19-WTAC 5k-18:40
7/26-WTAC 5k-18:20
8/9-WTAC 5k-18:02
8/16-WTAC k-18:26

2016 Races
3/5/16-Ocean's Run Half-1:18.17 (unofficial for 13.1)
4/17/16-Clamdigger-28:42, 3rd
5/1/16 Providence Marathon-2:52:20, 10th.  My first marathon!
5/21/16-Murphy's Mad Dash 5k-17:48, 2nd.  Struggled on the hills
6/12/16-BRR 5k Trail Run-18:23, 1st
6/19/16-OMG Sprint-1:03:16, 3rd
7/29/16-Blessing-1:00:15, 31st
8/6/16-BI Tri-1:20:27, 7th, 1st AG
8/21/16-Rhode Warrior Olympic Distance-2:29:58, 2nd
9/11/16-Surftown 5k-17:36, 1st. Humid and windy
9/21/16-WTAC Beach Run-17:04, 2nd
9/24/16-Ocean State XC Trail 5k-17:43, 2nd
10/8/16-Run for the Pumpkins Trail 5k-20:53, 6th
10/30/16-Monster Dash 2.9 miles-15:59, 3rd
11/13/16-Avondale 5k-16:54, 1st
11/20/16- Lil Rhody-50:09, 7th
12/10/16-Niantic Jingle Bell 5k,  17:23, 3rd. Frigid with a sinus infection.

2016 Fun Runs
6/28/16-Dog Watch w/Shara 20:41
6/29/16-Tom McCoy Fun Run (TMFR) 18:00
7/5/16-Dog Watch w/Shara 21:46
7/6/16-TMFR-17:39

2015 Races 
2/1/15 Super 5k: 17:30, 10th
3/8/15 Ocean Run's 5k (2.71 short course): 15:08, 1st
4/4/15 Jamestown Bridge Run-38:40, 4th Brutal winds
4/12/15 Clamdigger-29:05, 4th
4/26/15 Foot Pursuit-17:27, 2nd
5/16/15 Murphy's Mad Dash-17:36, 1st, hilly course
6/21/15 OMG Olympic Tri-DNF flatted out
7/25/15 Fat Clam Tri-1:11:19, 7th
8/1/15-BI Tri-1:13:36, 3rd
8/18/15-Battle of Stonington 5k, 18:00, 7th
8/23/15-Rhode Warrior Olympic Distance-2:58:04, 2nd place
8/28/15-Schonning 5k-17:30, 3rd
9/17/15-WTAC Beach Run: 17:17, 2nd
9/20/15-OCY Tri-1:09:04, 2nd
10/3/15-BoldrDash-for fun with Shara-57:43, 15/800
10/10/15- Pumpkins Trail 5k-21:58, 6th
10/25/15-Monster Dash-17:09, 3rd
11/8/15-Avondale 5k-17:23, 1st
11/26/15-Pie Run 5 miler-29:32, 15/1121
12/13/15-Newport Christmas 10k-36:00 6th

2014 Races
1/12/14 Resolution 5k: 18:45, 3rd
2/2/14 Super 5k-16:45, 5th
3/9/14 Ocean's Run Half-1:17:18, 4th
3/22/14 Holyoke St. Patrick's Day 10k-35:32, 34th
4/13/14 Thin Mint Sprint 5k-16:58, 1st
4/27/14 State Police Foot Pursuit 5k: 16:50, 3rd
6/1/14 BRR Trail 5k, 18:07, 2nd
6/7/14 Pawcatuck Lions 5k, 16:53, 1st
6/22/14 Oh My Goddard Olympic Tri-2:00:16, 15th, 1st Olympic Distance Tri
6/27 Bottone Mile: 4:46, 2nd
7/27/14 Crabman Sprint Tri-58:28, 8th
8/3/14 BI Tri-1:17:51, 8th
8/24/14-Rhode Warrior Half Iron-4:58:38, 7th
10/11/14 Hartford-nope, Injured

2013 Races
1/6/13 Resolution 5k Beach & Trail Run 19:03 4th
2/3/13 Super 5k-17:09
2/10/13 Brr-lingame Post Blizzard Trail Run-39:57 (1st in long run course)
3/10/13 Ocean's Run 5k (actually 3.21 miles) 17:23, 2nd
3/30/13 Big River Half Marathon-got lost!!
4/7/13 Clamdigger 5k-16:49, 1st
4/28/13- State Police Foot Pursuit 5k: 16:55, 1st
6/2/13 YMCA Back Road Ramble 3.4 miler, 19:32, 1st
7/4/13 Quonnie 4th of July 4 Miler, 22:31, 1st
7/14/13 Sailfest 5k, 16:43, 5th
7/28/13 Crabman Sprint Triathlon-101:12, 23rd 1st TRI!!
8/3/13-BI Tri-Registered-1:17:16, 5th
8/20/13-Battle of Stonington 5k-17:06, 6th
8/28/13-Schonning 5k-16:49, 1st
9/7/13 NK5K (actually 3.18 miles)-16:57, 3rd
9/10/13 WTAC Beach Run-16:49, 3rd
9/22/13 OCY Tri, 1:12:06, 7th
9/29/13 Westerly Lions 5k, 17:02, 1st
10/6/13 Ocean's Road 10k, 35:48, 2nd
10/27/13: Halloween 5k,  16:27, 2nd
11/10/13: Landtrust 5k, 16:45, 1st
11/17/13 Lil Rhody, 50:24, 12th
11/24/13 MEWS 5k, 17:00, 8th
12/8/13 Hot Chocolate 5k: 16:50, 13th frigid..


Fun Runs
6/4/13-Dog Watch 5k-18:31
6/11/13-Dog Watch 5k-18:01
6/12/13-WTAC Tom McCoy Fun Run-17:43
6/25/13-Dog Watch 5k-20:11
6/26/13-WTAC Tom McCoy Fun Run-17:45
7/3/13-WTAC Tom McCoy Fun Run-20:50
7/9/13-Dog Watch 5k: 18:16
7/10/13-WTAC Tom McCoy Fun Run-17:47 (1 min hard/1 min easy)
7/17/13-WTAC Tom McCoy Fun Run-17:53
7/23/13-Dog Watch 5k: 18:50 something.
7/24/13-WTAC Tom McCoy Fun Run-18:40 (did 20 push-ups after each mile)
7/30/13-Dog Watch 5k-18:21
7/31/13-WTAC Tom McCoy Fun Run-19:40
8/6/13-WTAC Tom McCoy Fun Run-17:37
8/12/13-WTAC Tom McCoy Fun Run-17:27
8/19/13-WTAC Tom McCoy Fun Run Mile-4:52

2012 Results
1/7/12 Resolution 5k Beach & Trail Run, 18:15 2nd
2/5/12 Super 5k 16:44 5th
2/12/12 Brr-lingame 15k Trail Run 59:56 5th
2/26/12 Hyannis Half Marathon 1:18:17 17th
3/11/12 Spring Forward 1 Hour Trail Race 52:52 5th
3/17/12  Holyoke St. Patrick's 10k 35:24 35th
4/15/12 WTAC Clamdigger 5 miler 28:36 3rd
4/29/12 Foot Pursuit 5k 16:50 3rd
5/12/12 Shad Bloom Trail 10k 38:32 2nd
5/27/12 pALS 5k-16:30, 1st
6/9/12  Matty Siravo 5k-16:33, 2nd
7/4/12 Camire's Firecracker 4 miler-22:18, 10th
8/29/12 Schonning 5k-17:58, 3rd
9/29/12 Friends of the Poor 5 Miler-29:02, 2nd
10/13/12 Hartford Half Marathon-1:17:55, 38th
10/21/12 Freaky 5k: 17:06, 2nd
11/4/12-Tarzan Brown 5.5 miles: 30:10, 5th
11/10/12-East Providence Turkey Trot 4.3 miler: 24:03, 1st
11/11/12-Westerly Landtrust 5k-16:44, 1st
11/18/12-MEWS 5k: 16:44, 10th

2012 Summer Fun Runs
6/20/12 Tom McCoy Fun Run (TMFR): 17:23
6/27/12 TMFR: 22:08
7/11/12 TMFR: 17:00